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1. Are you mindful of the 10 things that we need to DO every DAY to keep our lives on a positive track?

2. My guest today is Dr. Elizabeth Gordon, a board-certified psychiatrist, who specializes in sexual health. She is a thought leader, an innovative speaker, educator, researcher and writer dedicated to advancing sexual health in both public and academic forums. She has a private practice in New York City.

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1. Are you mindful of the 10 things that we need to DO every DAY to keep our lives on a positive track?